chocolate pudding

A substance in chocolate called theobromine triggers the release of endorphins, which are chemicals, produced by the brain, that act as natural antidepressant and can temporarily relieve the blues. Research also says that chocolate is a good source of the kind of antioxidants found in tea. But actually, the antioxidant content of chocolate is four times that of tea. Chocolates can also help reduce your susceptibility to infections and inflammation.

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