Garlic is a native of Central Asia and eastern Mediterranean region. It is widely grown in India, China, Spain, Egypt, Korea, Argentina, U.S.A and Italy. They contain traces of vitamin A, B1, B2, C.
* To eliminate worms – Consume fresh garlic in your diet regularly. This expels intestinal parasites in few days.
* Reduce bad cholestrol (LDL) – Consuming 2-5 fresh cut cloves of garlic daily will clean the arteries of bad cholestrol.
* It acts as a preventive role for common cold.